How we worked it out
Updated as you change the numbers.
- Distance = steps × stride. Stride ≈ height × 0.414 if not entered.
Method and assumptions
Measuring your own stride (walk 20 steps, measure, divide) beats the height estimate. A brisk walk is roughly 2,000 to 2,500 steps per mile.
Questions
How many miles is 10,000 steps?
About 4.5 miles for someone 5 ft 9 in tall.
Sources
Method and figures checked on . Every worked answer on this page is covered by an automated test. Found a mistake? Tell us.